
Pre-requisite: Nil
Minimum Age Requirement:
Calendar year in which the candidate turns 14
Course Duration: 16 hours
Certification:
On successful completion candidates will receive:
Ø RLSS Bronze Medallion Award
Ø RLSS Resuscitation (CPR) Award
Award Validity: 1 year
Course Fee: $150.00
Fee Includes:
Instruction, pool entry and learning resources
Course Content
Theory:
Theory on aquatic environments, water safety, rescue techniques, resuscitation and basic injuries.
Resuscitation:
Demonstrate effective Cardio Pulmo0nary Resuscitation (CPR).
Swim:
Swim 400 meters continuously in 13 minutes. 100m freestyle, 100m breaststroke, 100m survival backstroke, 100m sidestroke.
Timed Tow:
Swim 50m and then a casualty of similar size 50m within 3 min 15 sec.
Survival and Rescue Skills